Calamintha nepeta
🍃leaf (5)
🌸flower (5)
🍎fruit (5)
🌳bark (5)
🌿habit (5)
🌱other (5)

Calamintha nepeta

Lesser calamint · Mountain Balm · Mountain Mint · Calamint · Field balm

Tier 2 Difficulty: medium Water: low Light: full_sun
Water every
7 days
Temperature
5–35 °C
Soil pH
6–7
Hardiness
Zone 5–9
Click count
44
Observations
390

Description

Source: leafsnap

Calamintha nepeta, commonly known as lesser calamint, is a perennial herbaceous plant belonging to the mint family. Native to Europe and Asia, this plant has been utilized for medicinal purposes for centuries. It can grow up to 60 cm tall, featuring small, fragrant, green-grey leaves. Its small flowers, which bloom from June to September, are either white or pale pink. Calamintha nepeta thrives in well-drained soil and can grow in full sun or partial shade. It is a hardy plant, capable of tolerating drought conditions once established, though it requires regular watering during the growing season. The leaves of Calamintha nepeta have a pleasant aroma reminiscent of mint with hints of oregano and thyme. These leaves can be used fresh or dried as a culinary herb in salads, soups, and stews, or brewed into an infusion for tea. Beyond its culinary applications, Calamintha nepeta has a history of medicinal use. It is known for its carminative properties, which help in treating digestive issues such as bloating and gas. Additionally, its anti-inflammatory properties make it beneficial for treating respiratory conditions like asthma. Overall, Calamintha nepeta is an attractive ornamental plant with a variety of uses, making it an excellent addition to both aesthetically pleasing garden beds and functional herb gardens.

Care Guide

💧 Water Every 7 days
Suggested frequency: Every 7 days
☀️ Light Full sun

Lesser calamint thrives when given abundant light, similar to the conditions of its native habitat. Too little or too much light can harm its growth. Its sunlight needs remain the same throughout all stages of development.

Ideal: Full sun
🌡️ Temperature 5–35°C

Lesser calamint is native to temperate climates and favors temperatures from 41 to 95 °F (5 to 35 ℃). Seasonal adjustments may be required to keep conditions within this range, supplying warmth in winter and cooling in summer.

Ideal temperature: 5–35°C
💨 Humidity
Humidity:
🪴 Soil 6-7
Soil pH: 6-7
🌱 Fertilizer

The best time to fertilize a Lesser calamint is in early spring, as it comes out of dormancy and begins active growth. Fertilizing supplies essential nutrients needed for healthy development. Although Lesser calamint has relatively low fertilizer requirements, an annual application can improve its survival and encourage better, longer-lasting flowers.

🪴 Pot & Repot
✂️ Pruning
🌿 Propagating
🐛 Diseases & pets
☠️ Toxicity

Characteristics

Plant Type
Herb, Shrub
Life Cycle
Perennial
Genus
Calamintha
Family
Lamiaceae
Hardiness Zone
5-9
Mature Height
46 cm
Mature Spread
30 cm to 61 cm
Leaf Color
Green, Gray, Silver
Leaf Type
Semi-evergreen
Flower Color
Lavender
Flower Size
2.54 cm
Bloom Time
Early summer, Mid summer
Planting Time
Spring
Harvest Time
Mid summer, Late summer
Native Area
Turkey, Austria, Czech Republic, Cyprus, Bulgaria, Armenia, Greece, Croatia, Ukraine, Russia, Germany, Portugal, Syria, Italy, Spain, Switzerland, Iran, United Kingdom, Hungary, France

Tags (7)

Common Names (7)

en Lesser calamint
en Mountain Balm
en Mountain Mint
en Calamint
en Field balm
en Field calamint
en Small-flowered calamint